Small Group Training in West Springfield
Our small group classes are great for those who like working out with other people! All fitness levels are welcome, our personal trainers are experts at making adjustments for beginners and challenging our advanced exercisers. We have a very encouraging and supportive atmosphere here at One on One.
Another benefit of our small group training is that it is more cost effective than our private training since you are sharing the time with up to 3 other people.
At One on One Fit Studio we focus on getting you results. We are true fitness professionals who thrive on helping clients reach their goals. We are reservation only classes and we limit our class size so they do not get overcrowded. We come up with a schedule/plan for you and expect you to show up and get the job done.
Small Group Class Meeting Times
Monday/Wed/Friday 6am
Tuesday/Thursday 12:15-12:45pm
Tuesday/Wed/Thursday 5:30-6pm
Saturday 9am
We also do small group training by appointment so if you have 3 or more friends we can make a specific time just for you.
