Zoom Class Membership!

With our “zoom only” small group membership you can join into unlimited small group classes we do live here in West Springfield.

Classes are a mix of strength and cardio.  All fitness levels are welcome as our expert trainers can modify for increased or decreased intensity.

No equipment is necessary to start, however for long term success we recommend having a few sets of weights (from 5-15lbs to start) and/or a medium exercise band with handles.