Discover the 2-Step Method Stacey Used to Lose 12lbs and Feel Stronger in 8 Weeks
No Crazy Workouts. No Fad Diets.
We have Hundreds of Testimonials! Here are just a few:
Results Guaranteed!
Why Choose Us
Since 2004, we’ve helped hundreds of Western Mass residents get stronger, leaner, and healthier. Whether you want to lose weight, build muscle, or simply feel better, we’ll guide you step by step with a program tailored to your needs.
- ✅ One-on-one private training — just you and your trainer
- ✅ Small group training for those that like to workout with others
- ✅ Clean, safe studio environment (never crowded)
- ✅ Programs designed for every age and fitness level
Real Results, Real People Our clients aren’t just numbers — they’re neighbors.
“I live in Chicopee and found Pete’s studio only 10 minutes away. The private setting helped me finally stay consistent — and I’m down 20 pounds!” — Sarah M.
“As a West Springfield resident, I love having a local trainer who truly cares. I feel stronger than I did in my 30s!” — Mark T.
💪 Ready to take the first step? Fill out the form below or call us at 413-330-3597 to schedule your free consultation.
Don’t wait — your fitness journey starts right here in West Springfield.
About Us
Trainer Pete
As seen on NBC, PBS, Rock 102, Western Mass News, Expert Blogger on Diet.com...
About One on One Fit Studio, Inc.
Located at 1346 Elm Street, West Springfield, MA, One on One Fit Studio is locally owned and operated by Pete Samberg, a certified trainer with 20+ years of experience. Pete built this studio to give Western Mass residents a better option than crowded gyms — a private, personalized experience that helps yo
About One on One Fit Studio, Inc.
Located at 1346 Elm Street, West Springfield, MA, One on One Fit Studio is locally owned and operated by Pete Samberg, a certified trainer with 20+ years of experience. Pete built this studio to give Western Mass residents a better option than crowded gyms — a private, personalized experience that helps you reach your goals safely and effectively.
We proudly serve West Springfield, Agawam, Chicopee, Holyoke, Springfield, and Westfield