We can't wait to help you like some of our clients below!
"I was a cigarette smoking, donut eating overweight middle aged man. I started with Pete to lose weight but with his guidance and knowledge of fitness he has helped me to make major lifestyle changes through excercise and diet. Im happy with the way I look and feel. I actually enjoy working out now and I could not have done it without him.?"
"My experiences are great! I hate to workout, always have, but for some reason love getting my butt kicked by trainer Jane at the studio.
I like the set up there. I always hated going to the larger gyms in the area, but love the small private set up and love the fact that I can go in 24 hours a day for workouts in between meeting with my trainer"
One on One Fitness Studio is the best! As an athletic female, I was already “in shape” when I called Pete. Naturally bulky, I was hoping to lengthen my muscles for a longer, leaner look. I called Pete because I knew I needed a change in my workout routine but I didn't know what was best for me and my body type. Pete understood what I was looking for and paired me perfectly with a female trainer. The results were beyond my expectations! In four months I lost over an inch in my shoulders, two inches in my hips, and an inch and a half in my thighs. I lowered my body fat from 22.5% to 18.5% and I feel awesome! I would recommend this gym to anyone!?
"I like One on One fit studio personally, because of individual attention and the personal touch. This is something that makes you stay with the studio and all the programs"
"Trainer Pete Samberg has created a very unique dynamic at One on One Fitness. Whether you are just starting out, need to change up your routine, or looking "kill it" - you will find just what you need at One on One. I had never experienced one on one training, in fact I was a little put off by it. I'm not the type of person who wants to share my personal version of complete muscle failure with an entire gym full of people!
Pete creates an atmosphere that is truly one on one. Customized workout plans JUST for you! Private workout rooms, so you can give that 100% - no matter what it looks like! Plus I can go anytime I want with 24 hour access".
"What can I say, the workouts are great and I love the accountability of checking in with a trainer "
"I was a little hesitant at first, but after working with a couple of Pete's trainers I could not be happier! I lost weight, I lost body fat, I'm healthier and I gained self esteem!"
"I've joined nearly every area gym at some point, just to turn around and cancel my membership before results were even possible. Pete must be doing something right, as I'm still going strong at One on One Fitness, with no intentions of quitting or cancelling this membership! Pete helped me change my whole mind set & get myself focused and motivated to do what I needed to do for a while, GET RESULTS!
Not just results at the gym necessarily, but lifestyle changing results as well. On top of my own personal desire to succeed, Pete instills motivation week in and week out that just puts you over the top! When you see how into it and prepared Pete is for each workout it almost becomes infectious, and it's hard not to be motivated, even on those bad days!
I challange anyone that has been putting off getting a personal trainer to give Pete a chance, and it's got to be a realistic chance, as RESULTS don't happen over night. If you give him your 100% every workout, and do what you should on your own, I guarantee you'll be happy with yourself and the RESULTS you achieve! I personally lost 28.6lbs in 10 weeks under Pete's instruction, and I know it sounds overly cliche, but if I can do it anybody can do it!
My only regret is not joining One on One sooner, as I too pushed it off for too many years! But the past is the past, and I'm not looking back now... I can't, I've got RESULTS to get!
"IF NOTHING CHANGES, NOTHING CHANGES!"
Help Pete, Help You!!!!!
Thanks Trainer Pete, "
Jay